Sundari Massage Therapy Services
Swedish Massage Therapy
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Soothe your body and mind, transporting you to a tranquil state of relaxation physically and mentally.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Orthopedic Medical Massage
focused on treating painful conditions which affect the soft tissues of the body. Orthopedic massage focuses on problems with the client’s musculoskeletal system. The therapist may release tight muscles, help to stretch shortened muscles and tendons, and decompress joints. The goal is to normalize the soft tissues of the body,
trigger point therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. The recipient may often actively participate through deep breathing as well as identifying the exact location and intensity of the discomfort.
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.