(508) 748-0721 lawatkins57@gmail.com

Welcome To Sundari MASSAGE

EXETER NH MASSAGE THERAPIST

Lori Watkins, LMT, OMT – NH Massage Therapy
24 Front St. Suite 411, Exeter, New Hampshire

Serving Exeter, Stratham & the NH Seacoast

about

SUNDARI
MASSAGE

Exeter Massage Therapist

“I treat clients by using touch to manipulate the muscles and other soft tissues of the body to relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of my clients.”

Sundari Massage is run by Lori Watkins in Exeter, NH serving the Seacoast communities of Greenland, Stratham, Portsmouth and Rye. Lori has been a Nationally Certified massage therapist since 1998. She is dedicated to raising awareness of massage therapy as a key to health and vitality. Lori holds a BA in Psychology, is a professional Member of the American Massage Therapy Association, and has training in: Strain-counterstrain, Neuromuscular, Myofascial, Thai yoga massage, joint mobilization, ligament frictioning, sports injury, silicone cupping, hot stone and Prenatal Massage.

Lori has been a longtime practitioner of yoga and obtained her Kripalu Yoga Certification in 1993; She has also done training in Yin Yoga and Forest Yoga. Motivated to share her passion for yoga, Lori started Community Group Yoga in the park on the Southeast Coast of Massachusetts.

When Lori isn’t working with her dedicated clients, you will find her outdoors, practicing yoga on the beach, snowshoeing or running. She is currently seeing clients from her office on 24 Front Street in Exeter, NH,  

Ashiatsu Barefoot

Ashiatsu Barefoot Massage is a powerful tool, well known for bringing balance to the mind, body and soul, working further into the fascia to release trigger points and connective tissue. It is a slower, deeper application that adds compression. Clients often describe a feeling of elongation and complete openness.

Orthopedic Massage

 

Orthopedic massage works to restore proper movement and function. Techniques include Neuromuscular Therapy, Trigger point therapy, Myofascial Release, and Strain Counterstrain. Each situation is unique and treatment is geared to address your particular situation.

 

Silicone Cupping

 

 

 

Cupping is a traditional treatment that helps resolve chronic muscle tightness and pain. Silicone cupping increases circulation and encourages tissues to release toxins

SUNDARI TESTIMONIALS

My customized therapeutic approaches provide relief from chronic symptoms and an overall sense of health and well-being.

While Lori is super busy, she makes every effort to be flexible. She’s been able to get my athletes in when they’ve been sidelined and she’s been able to get them back to activity.

Dave DAbrosca

via Facebook Review

Really delighted to find Lori – she’s within walking distance which is a real bonus too. Met her “during COVID” and happy with her level of attention to hygiene and safety. Nice private calm environment. Years of experience plus being an athlete herself means she really knows her stuff. She communicates well, is comfortable to chat with, very professional. All around a great option. Highly recommend.

D.W.

Brookline, Mass., via Yelp

I’ve been seeing Lori for massage for over 15 years! She is an amazingly skilled therapist. She knows the body and how to manipulate it. I would highly recommend hours on her table!!! You will not be disappointed!

Jessica Noblet

via Facebook Review

Lori does fantastic massages. She really works out the tightness and knots in my muscles! Highly recommend if you’re looking for a therapeutic massage.

Tighe Loch

via Google Review

Lori is a personable and gifted massage therapist who takes the time to listen to the needs before and during the massage. She is very knowledgeable and offers relief and relaxation each time!

Dawn Higley

via Google Review

It’s hard to put into words how incredible Lori is when it comes to the technique and the her ability to target your needs in the body and muscles. I have seen her many times for full body massage and each and every time I am blown away by how much she helps my body throughout the session! I highly recommended making an appointment with her now!!

Jacob Micheal

via Google Review

My appointments with Lori were for a frozen shoulder, a painful condition which had greatly reduced my ability to use my left arm.
Physical therapy had further limited movement and increased discomfort to the point where it was hard to sleep, hard even to walk without my shoulder and arms aching. But after six weeks of two-half hour sessions weekly, I had regained 100% of my range of motion and was no longer in pain. I am amazed and grateful that Lori was able to short circuit a condition that normally takes two to three years to heal.

Lori worked hard to get me well. Her concern for my comfort and well-bring went beyond our office visits. Not only did she consult with other
practitioners, but she sought out professional sources for additional
information that might enhance my recovery. She even individualized a stretching and strengthening program to keep me healthy.

This review is a rave and then some!

Anne Schafmaster

via Google Review

I , too, cannot say enough about Lori’s skill level, and knowledge about anatomy and physiology. It is the essence of a good massage. By far, the BEST massage I have ever had!


I would highly recommend her ! And I can’t wait to go back !

Raelyn Silva

via Google Review

Lori was so very accommodating at such short notice. She was very professional and knowledgeable. Definitely in my top five massages in my life!

Nichole Chartier

via Google Review

Very skilled massage therapist. Lori Watkins knows her stuff. I just had the best massage I’ve had in a very long time. Now I know who my go to masseuse is in the Seacoast NH area. My search had ended.

Abigail White

via Google Review

Lori is amazing! Strongly recommended.

Dan Hochberg

via Google Review

Great Sports massage
Mark Kasper

via Google Review

Had a fantastic massage with lori. I had told her I wanted to have a relaxing massage, and she applied just the right amount of pressure. I was so relaxed I almost fell asleep! This was exactly what I needed. Thank you, Lori!

Moe H.

Kensington, NH, via Yelp

Lori is hands down the best sports massage therapist I have found. She was able to correct imbalances from cycling that plagued me for years. She is a fountain of positive energy. One visit and you’ll be a client for life.
Gary Eleniefsky

via Facebook Review

I just had my first massage with Lori. Her instincts are spot on. She helped me so much. Highly recommend going to see her.
Cheryl Hurley

via Facebook Review

It was the best massage. Lori is experienced at deep tissue massage and targeting trouble areas to provide relief. I highly recommend her services. Thank you.
Erik Killoran

via Facebook Review

Went for a prenatal massage. Best massage I’ve ever had in my life! Will most definitely return and would highly recommend!
Hannah Thompson

via Google Review

As a chiropractor I often refer out for massage and am so happy that I found Lori to send my patients to regularly! Every single patient I refer has nothing but good things to say about their experience. I highly recommend Lori, you will not be disappointed!
Steiner Family Chiropractic

via Google Review

I have very busy schedule and Lori was able to accomodate my schedule which was important to me. This is my first experience using massage therapy consistently and can share that Lori is very thorough in explaining her work. It has been about six weeks and I am beginning to experience feeling in my feet again, which previously had been gone for years. She knows the pressure points and how apply the right amount for increased circulation and therapy.
Tom Graham

via Google Review

I suffer from plantar facitis so my calves and thighs get very tight. Lori gets right in there and works the muscle. She has also shared some very effective stretches that have helped a great deal. I am so grateful to have found her.

Thank you Lori!

Robert Linscott

via Google Review

Lori is amazing. During the session, she demonstrated her clear expertise in healthy body functioning. In the days that followed, I continued to discover ways in which my body was happy and moving more freely than it had in years.

Sharon Morrison

via Google Review

I just have to say how impressed I am with Lori and her business, I had knee surgery a little over two years ago and have been in excruciating pain ever since. I have tried everything from physical therapy to chiropractic work and every single natural remedy you can imagine under the sun. After just a one hour session with Lori I feel 75% better and I’m confident that in some additional sessions I can go back to being pain-free. I am so appreciative of how she really was focused and professional! The environment was nice and relaxing.

Erin Ruggiero

via Google Review

A very amazing experience, I’ve had two massages before and this was the best I’ve had. It is also a great atmosphere for a man (especially for one who considers himself “manly”). i will 100% be back. Great prices as well. Professional discreet and over all awesome. Thank you so much

Keith Turgeon

via Google Review

She fit me into a busy day. Massage was deeply therapeutic. Exactly what I asked for with clear results.
Gregory Wright

via Google Review

I have been a client of Lori’s for over 20 years. She is an incredible deep tissue massage therapist. I would highly recommend her.

Susan Gould

via Facebook Review

I have known Lori for years. I am a licensed massage therapist and an IAYT certified yoga therapist. Lori is one of the few people I would highly recommend.
John Leaver

via Facebook Review

It had been a long time since my last massage (years actually). Lori took the time to learn what my needs were and what areas were bothering me. She was sensitive to those areas and through her deep tissue techniques, I am feeling much better. Professional, Attentive, Careful, and Knowledgeable would be the words I would use to describe her and her practice. Thank you Lori.
Jim M

via Google Review

Lori is an experienced massage therapist who takes the time to truly understand the client’s needs. She asked well thought out questions and builds a plan that will help you achieve your goals, especially related to sports injury / strain. She also provides great recommendations for stretches to continue between appointments. Her office is relaxing and she puts you at ease while truly helping to heal your body. Highly recommend her services for either ultra relaxation or targeted issues!
Jean-Marie Detcher

via Google Review

Wow! Lori Watkins is amazing. She was super professional, very strong (though she offered a lighter touch), and seemed to have a sixth sense for finding tight spots. Highly recommend Lori and Sundari Massage.
Lenny Willis

via Google Review

Lori is an amazingly kind person and attentive to your needs. She has helped me through a couple of running injuries and knows her stuff!! Highly recommend her!!
J. G.

via Google Review

I prefer deep tissue therapeutic massage to increase my range of motion and help me with chronic back tightness. I have been seeing Lori for a few months now and treatments and I have noticed a significant improvement. My chiropractor, Dr Marcus Lathrop recommended that I have regular massage therapy, combined with his treatments I feel great!
Albert Brandano

via Google Review

After a cycling accident, training for triathlon, Lori quite literally saved the rest of my season helping me overcome my injuries that had persisted for weeks and were preventing me from running. One long session was enough to start giving me the mobility I needed and my own decision was to see her on a weekly basis for the rest of my season. I continue seeing Lori and when training loads are heavy, on a weekly basis for injury prevention.
Jonathan Kohanski

via Google Review

As a former Licensed Massage Therapist, I can say that Lori brings a wealth of knowledge to her sessions. She has years of experience and it shows in her work. Not easy to find, these days!
Candice Cantalupo

via Google Review

Had a fantastic massage with lori. I had told her I wanted to have a relaxing massage, and she applied just the right amount of pressure. I was so relaxed I almost fell asleep! This was exactly what I needed. Thank you, Lori

Moe Hui

via Google Review

Lori is a treasure – she put all of my pieces back together again.

Kate Newport

via Google Review

Lori is the best. Her experience, knowledge of anatomy and massage practice is exceptional. Her healing intuition helped me with various sports injuries and speeded my recovery. I can’t recommend her highly enough!
David Martin

via Google Review

Book an Exeter, NH Massage with Lori Today!

Massage Services

Orthopedic Massage. (Licensed OMT)

When the body is free-moving, it is flexible and pain free. When we have restrictions or adhesions we are out of balance and our tissues become dysfunctional, hardened or elongated. This creates an imbalance to the whole body.  Orthopedic massage works to restore proper movement and function. Techniques include Neuromuscular Therapy, Trigger point therapy, Myofascial Release, and Strain Counterstrain. Each situation is unique and treatment is geared to address your particular situation. Home self-care is often part of the treatment.

Ashiatsu Barefoot Massage

Massage is a powerful tool, well known for bringing balance to the mind, body and soul. Ashiatsu Barefoot massage works further into the fascia. It also releases trigger points and connective tissue.  It is a slower, deeper application.  Ashiatsu not only adds more pressure but it also adds compression. Clients often describe a feeling of elongation and complete openness, or moving more freely.

Silicone Cupping

Cupping is a traditional treatment that helps resolve chronic muscle tightness and pain.  Silicone cupping increases circulation and encourages tissues to release toxins.

Pricing 

60 minute session – With your specific goals in mind, either focusing on specific areas or complete body. Various modalities may be utilized. $120

90 minute session – More focused work on areas of tightness or tension while still giving plenty of attention to the rest of your body. $170

Packages area available – please inquire!

Sundari Massage Therapy Exeter NH