Welcome To Sundari MASSAGE
EXETER NH MASSAGE THERAPIST
Lori Watkins, LMT, OMT – NH Massage Therapy
24 Front St. Suite 411, Exeter, New Hampshire
Serving Exeter, Stratham & the NH Seacoast
“I treat clients by using touch to manipulate the muscles and other soft tissues of the body to relieve pain, help heal injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of my clients.”
Sundari Massage is run by Lori Watkins in Exeter, NH serving the Seacoast communities of Greenland, Stratham, Portsmouth and Rye. Lori has been a Nationally Certified massage therapist since 1998. She is dedicated to raising awareness of massage therapy as a key to health and vitality. Lori holds a BA in Psychology, is a professional Member of the American Massage Therapy Association, and has training in: Strain-counterstrain, Neuromuscular, Myofascial, Thai yoga massage, joint mobilization, ligament frictioning, sports injury, silicone cupping, hot stone and Prenatal Massage.
Lori has been a longtime practitioner of yoga and obtained her Kripalu Yoga Certification in 1993; She has also done training in Yin Yoga and Forest Yoga. Motivated to share her passion for yoga, Lori started Community Group Yoga in the park on the Southeast Coast of Massachusetts.
When Lori isn’t working with her dedicated clients, you will find her outdoors, practicing yoga on the beach, snowshoeing or running. She is currently seeing clients from her office on 117 Water Street in Exeter, NH,
Ashiatsu Barefoot Massage is a powerful tool, well known for bringing balance to the mind, body and soul, working further into the fascia to release trigger points and connective tissue. It is a slower, deeper application that adds compression. Clients often describe a feeling of elongation and complete openness.
Orthopedic massage works to restore proper movement and function. Techniques include Neuromuscular Therapy, Trigger point therapy, Myofascial Release, and Strain Counterstrain. Each situation is unique and treatment is geared to address your particular situation.
Cupping is a traditional treatment that helps resolve chronic muscle tightness and pain. Silicone cupping increases circulation and encourages tissues to release toxins
My customized therapeutic approaches provide relief from chronic symptoms and an overall sense of health and well-being.
While Lori is super busy, she makes every effort to be flexible. She’s been able to get my athletes in when they’ve been sidelined and she’s been able to get them back to activity.
Really delighted to find Lori – she’s within walking distance which is a real bonus too. Met her “during COVID” and happy with her level of attention to hygiene and safety. Nice private calm environment. Years of experience plus being an athlete herself means she really knows her stuff. She communicates well, is comfortable to chat with, very professional. All around a great option. Highly recommend.
I’ve been seeing Lori for massage for over 15 years! She is an amazingly skilled therapist. She knows the body and how to manipulate it. I would highly recommend hours on her table!!! You will not be disappointed!
Lori does fantastic massages. She really works out the tightness and knots in my muscles! Highly recommend if you’re looking for a therapeutic massage.
Lori is a personable and gifted massage therapist who takes the time to listen to the needs before and during the massage. She is very knowledgeable and offers relief and relaxation each time!
It’s hard to put into words how incredible Lori is when it comes to the technique and the her ability to target your needs in the body and muscles. I have seen her many times for full body massage and each and every time I am blown away by how much she helps my body throughout the session! I highly recommended making an appointment with her now!!
My appointments with Lori were for a frozen shoulder, a painful condition which had greatly reduced my ability to use my left arm.
Physical therapy had further limited movement and increased discomfort to the point where it was hard to sleep, hard even to walk without my shoulder and arms aching. But after six weeks of two-half hour sessions weekly, I had regained 100% of my range of motion and was no longer in pain. I am amazed and grateful that Lori was able to short circuit a condition that normally takes two to three years to heal.
Lori worked hard to get me well. Her concern for my comfort and well-bring went beyond our office visits. Not only did she consult with other
practitioners, but she sought out professional sources for additional
information that might enhance my recovery. She even individualized a stretching and strengthening program to keep me healthy.
This review is a rave and then some!
I , too, cannot say enough about Lori’s skill level, and knowledge about anatomy and physiology. It is the essence of a good massage. By far, the BEST massage I have ever had!
I would highly recommend her ! And I can’t wait to go back !
Lori was so very accommodating at such short notice. She was very professional and knowledgeable. Definitely in my top five massages in my life!
Very skilled massage therapist. Lori Watkins knows her stuff. I just had the best massage I’ve had in a very long time. Now I know who my go to masseuse is in the Seacoast NH area. My search had ended.
Lori is amazing! Strongly recommended.
Had a fantastic massage with lori. I had told her I wanted to have a relaxing massage, and she applied just the right amount of pressure. I was so relaxed I almost fell asleep! This was exactly what I needed. Thank you, Lori!
I suffer from plantar facitis so my calves and thighs get very tight. Lori gets right in there and works the muscle. She has also shared some very effective stretches that have helped a great deal. I am so grateful to have found her.
Thank you Lori!
Lori is amazing. During the session, she demonstrated her clear expertise in healthy body functioning. In the days that followed, I continued to discover ways in which my body was happy and moving more freely than it had in years.
I just have to say how impressed I am with Lori and her business, I had knee surgery a little over two years ago and have been in excruciating pain ever since. I have tried everything from physical therapy to chiropractic work and every single natural remedy you can imagine under the sun. After just a one hour session with Lori I feel 75% better and I’m confident that in some additional sessions I can go back to being pain-free. I am so appreciative of how she really was focused and professional! The environment was nice and relaxing.
A very amazing experience, I’ve had two massages before and this was the best I’ve had. It is also a great atmosphere for a man (especially for one who considers himself “manly”). i will 100% be back. Great prices as well. Professional discreet and over all awesome. Thank you so much
I have been a client of Lori’s for over 20 years. She is an incredible deep tissue massage therapist. I would highly recommend her.
Had a fantastic massage with lori. I had told her I wanted to have a relaxing massage, and she applied just the right amount of pressure. I was so relaxed I almost fell asleep! This was exactly what I needed. Thank you, Lori
Lori is a treasure – she put all of my pieces back together again.
Book a Massage with Lori in her Exeter Location Today!
Orthopedic Massage. (Licensed OMT)
When the body is free-moving, it is flexible and pain free. When we have restrictions or adhesions we are out of balance and our tissues become dysfunctional, hardened or elongated. This creates an imbalance to the whole body. Orthopedic massage works to restore proper movement and function. Techniques include Neuromuscular Therapy, Trigger point therapy, Myofascial Release, and Strain Counterstrain. Each situation is unique and treatment is geared to address your particular situation. Home self-care is often part of the treatment.
Ashiatsu Barefoot Massage
Massage is a powerful tool, well known for bringing balance to the mind, body and soul. Ashiatsu Barefoot massage works further into the fascia. It also releases trigger points and connective tissue. It is a slower, deeper application. Ashiatsu not only adds more pressure but it also adds compression. Clients often describe a feeling of elongation and complete openness, or moving more freely.
Cupping is a traditional treatment that helps resolve chronic muscle tightness and pain. Silicone cupping increases circulation and encourages tissues to release toxins.
30 minute session – To focus on target areas. To ease pain in specific area of the body. $50
60 minute session – With your specific goals in mind, either focusing on specific areas or complete body. Various modalities may be utilized. $100
90 minute session – More focused work on areas of tightness or tension while still giving plenty of attention to the rest of your body. $145
Packages area available – please inquire!